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View Full Version : Best way to go at it..

contender
06-06-2006, 01:14 PM
Lets say i have a beer belly.. and i want to tone up.


what would i do?

would i do cardio excerise first for like two months to get rid of the fat or would i do cardio one day and lift weights next day??


fyi.. this is a random question.. my abs are perfectly fine
haterade
06-06-2006, 02:28 PM
Lets say i have a beer belly.. and i want to tone up.


what would i do?

would i do cardio excerise first for like two months to get rid of the fat or would i do cardio one day and lift weights next day??step one...stop drinking beer...
Choco_Sabroso
06-06-2006, 04:03 PM
step one...stop drinking beer...
Yep

And then it all about burning fat.

Alot of cardio helps and abdominal exercises.
likewoahyo
06-06-2006, 04:06 PM
have sex.
yaboy_bambam
06-06-2006, 04:09 PM
do wut i do...hang upside down n lift yaself up...kinda like one big ass situp
contender
06-07-2006, 09:20 AM
have sex.
lets shag :Pelvic2:
qpidred85
06-07-2006, 09:58 AM
have sex.
her eyes....
contender
06-07-2006, 10:06 AM
her eyes....

wtf you on?
likewoahyo
06-07-2006, 10:09 AM
lets shag :Pelvic2:
lol YEAAHH ;]
likewoahyo
06-07-2006, 10:10 AM
her eyes....
what about em ?.. =]
contender
06-07-2006, 10:11 AM
lol YEAAHH ;]
:hand:

jailbait
likewoahyo
06-07-2006, 10:12 AM
:hand:

jailbait
oh welllllllllls =[
Loff My Hoff
06-07-2006, 10:13 AM
oh welllllllllls =[
You`re Assyrian? :sarb:
contender
06-07-2006, 10:14 AM
oh welllllllllls =[

how was prom?
qpidred85
06-07-2006, 10:15 AM
what about em ?.. =]
:yum: :dribble:.....that's wat I think:eyebrow:
TraFFiCaNTe
06-07-2006, 10:17 AM
stop drinkin beer

eat nothing else then bread and pasta

exercise for half an hour in the morning. and 2 hours in the after noon

turn your fat into muscle. and have sex :D
contender
06-07-2006, 10:19 AM
stop drinkin beer

eat nothing else then bread and pasta

exercise for half an hour in the morning. and 2 hours in the after noon

turn your fat into muscle. and have sex :D

I heard thats a rumour... the fat doesnt turn into a muscle and muscle doesnt turn into a fat :dunno:

there was an article in one of the mens fitness magazine.
[X]_214
06-07-2006, 10:23 AM
have sex.

co-sign...
contender
06-07-2006, 10:25 AM
_214']co-sign...

lets shag :Pelvic2:
[X]_214
06-07-2006, 10:26 AM
lets shag :Pelvic2:
ggrr seeen that line.
contender
06-07-2006, 10:31 AM
_214']ggrr seeen that line.

what can i say, im a man whore :neutral:
qpidred85
06-07-2006, 11:02 AM
you better loose the beer belly now or you will be stuck with it...trust me I know, cuz my brother was a heavy drinker and when he got older he is now stuck with that beer fat.....
contender
06-07-2006, 11:08 AM
you better loose the beer belly now or you will be stuck with it...trust me I know, cuz my brother was a heavy drinker and when he got older he is now stuck with that beer fat.....

read post #1
likewoahyo
06-07-2006, 04:38 PM
how was prom?
it was straight =] pretty fun..not GREAT
da after party was way BETTTTTTTTTTTAAAAAAA jo.
likewoahyo
06-07-2006, 04:38 PM
:yum: :dribble:.....that's wat I think:eyebrow:
hahahaha ;] cheeyaa babii
contender
06-08-2006, 11:20 AM
it was straight =] pretty fun..not GREAT
da after party was way BETTTTTTTTTTTAAAAAAA jo.

and you didnt invite me :no: im disappointed in you

did you go to that foam party at mambo that one night?
likewoahyo
06-08-2006, 11:33 AM
and you didnt invite me :no: im disappointed in you

did you go to that foam party at mambo that one night?
next time j0 wil have a afterparty just u and me ;] lol

anywayys..yeah the one like last week..i went thru it was ALRIGHT..just really hot and buncha lame ass nggz i left earlyish th0 hit a diffrent house party thing that was going down the same nite
Loff My Hoff
06-08-2006, 11:37 AM
next time j0 wil have a afterparty just u and me ;] lol

anywayys..yeah the one like last week..i went thru it was ALRIGHT..just really hot and buncha lame ass nggz i left earlyish th0 hit a diffrent house party thing that was going down the same nite
Are you Assyrian or NOT? :sarb:
likewoahyo
06-08-2006, 11:47 AM
Are you Assyrian or NOT? :sarb:
i am . whats up with da caps on da NOT lmao :neutral: but yeah 100 percent
Loff My Hoff
06-08-2006, 11:51 AM
i am . whats up with da caps on da NOT lmao :neutral: but yeah 100 percent
Hahahaha.

You didn`t answer when I asked you last time, so I needed to emphasize it.

You from Chi-town too?
likewoahyo
06-08-2006, 11:52 AM
Hahahaha.

You didn`t answer when I asked you last time, so I needed to emphasize it.

You from Chi-town too?
ooh i was confused. ma bad

yeah are u ?
Loff My Hoff
06-08-2006, 11:54 AM
ooh i was confused. ma bad

yeah are u ?
My dad is part.

But he`s Chaldean, not Assyrian.

Similar thing anyways :rolleyes:
contender
06-08-2006, 01:09 PM
next time j0 wil have a afterparty just u and me ;] lol

anywayys..yeah the one like last week..i went thru it was ALRIGHT..just really hot and buncha lame ass nggz i left earlyish th0 hit a diffrent house party thing that was going down the same nite

Lucky ass.. i was gonna go but the line was an hour long.. where you on the VIP list? yeah i heard it was hott in there and a lot of people felt suffocated. Buncha i saw buncha hoodrats with short shorts.

House parties are lame...
likewoahyo
06-08-2006, 03:29 PM
Lucky ass.. i was gonna go but the line was an hour long.. where you on the VIP list? yeah i heard it was hott in there and a lot of people felt suffocated. Buncha i saw buncha hoodrats with short shorts.

House parties are lame...
yeah i got in real eazy lol passssed da line n ish j0 =]
haha shuddup i was in short shorts =[

HOUSE PARTIES RULE. i dk which one su been going to man