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dominicanfighter
07-09-2006, 01:56 AM
how do you perform one arm pushups and finger pushups,im starting to get into trying different kinds of pushup
2Strong4u
07-10-2006, 11:03 AM
how do you perform one arm pushups and finger pushups,im starting to get into trying different kinds of pushup

You learn it gradually. You actually need somebody to assist you..(pull your shirt from the back)

You need to gain the strength first.