PDA

View Full Version : How to GAIN!

figurez
09-13-2006, 12:39 PM
Im 17 & Im 110 pounds I used to be 117 & I dropped to 107 cause I went to the hospital & got really sick.

I wanna be 115-120pounds but it seems like nothing works, I eat enough I even went on that gain weight drinkin thing It didnt help. Its just impossible for me to gain weight I even tried eating junk food like 3-4 times a week - NOTHING! Like I like my upper body I just wanna gain the weight back on my legs....

any sugestions? :(
contender
09-13-2006, 12:51 PM
creatine... helps you gain 10-15
figurez
09-13-2006, 12:53 PM
creatine... helps you gain 10-15

tnkz but thats what the guy said about the quikmass ting i bought

i even stopped working out BUT NOPE! nothing.
locoprimo
09-13-2006, 01:26 PM
sex..
figurez
09-13-2006, 01:32 PM
sex..

ok i never asked for dumb commentsz
JUst !VILO!
09-13-2006, 01:33 PM
Im 17 & Im 110 pounds I used to be 117 & I dropped to 107 cause I went to the hospital & got really sick.

I wanna be 115-120pounds but it seems like nothing works, I eat enough I even went on that gain weight drinkin thing It didnt help. Its just impossible for me to gain weight I even tried eating junk food like 3-4 times a week - NOTHING! Like I like my upper body I just wanna gain the weight back on my legs....

any sugestions? :(



http://www.marketingdirecto.com/admin/noticias/images/mcdonal30106.jpg
i recommend quarter pounders. and then go to the gym. works for everybody
locoprimo
09-13-2006, 01:38 PM
ok i never asked for dumb commentsz

we never asked for ugly pix..
DaLe_PaPii
09-13-2006, 01:40 PM
Thank God, I didn't answer this thread.

I was gonna say sex, too. :silent:
figurez
09-13-2006, 01:43 PM
we never asked for ugly pix..

u shouldnt be calling any1 ugly
-->>IGNORE LIST! I dont have time for ignorant ppl
locoprimo
09-13-2006, 01:44 PM
u shouldnt be calling any1 ugly
-->>IGNORE LIST! I dont have time for ignorant ppl



ur the anerexic one.. we good with our weight.. go eat some tofu..
figurez
09-13-2006, 01:44 PM
http://www.marketingdirecto.com/admin/noticias/images/mcdonal30106.jpg
i recommend quarter pounders. and then go to the gym. works for everybody

lol i do eat mcdonalds all the time now but im also a vegetarian i even stopped working out so i could gain a lil weight then get them toned :sarb: i never knew gaining weight was this hard..
locoprimo
09-13-2006, 01:45 PM
Thank God, I didn't answer this thread.

I was gonna say sex, too. :silent:

word
Choco_Sabroso
09-13-2006, 03:49 PM
Simple...eat eat and eat.

It's especially good when you eat late at night before you go to bed.

4 to 5 meals a day you'll you'll see a gradual weight change in a month.
iMISSroya
09-13-2006, 03:51 PM
open your mouth :jerkit:
XRitaX
09-13-2006, 04:41 PM
How to gain weight:
• Food
- 5 - 6 meals a day. Exercise[/u]
- 3 times a week
- It's very important. You don't want to gain fat. you want to gain muscle.

• [b]Bars/shakes
- High Protein Bars (They are to gain weight)
look around to see what you like best.
- Shakes
I've never taken these.
My cousin (male) he works out at gyms.
And he takes this muscle shake that also helps you gain weight.
I heard it makes people a bit more hairy though. O_o
Go to a fitness store and they will help you choose what is best for you.
(although it's possible they will tell you to buy the most expensive)

List of great foods to eat during process (http://www.how-to-gain-weight.net/food-to-gain-weight.html)
figurez
09-13-2006, 10:30 PM
How to gain weight:
• Food
- 5 - 6 meals a day. Exercise[/u]
- 3 times a week
- It's very important. You don't want to gain fat. you want to gain muscle.

• [b]Bars/shakes
- High Protein Bars (They are to gain weight)
look around to see what you like best.
- Shakes
I've never taken these.
My cousin (male) he works out at gyms.
And he takes this muscle shake that also helps you gain weight.
I heard it makes people a bit more hairy though. O_o
Go to a fitness store and they will help you choose what is best for you.
(although it's possible they will tell you to buy the most expensive)

List of great foods to eat during process (http://www.how-to-gain-weight.net/food-to-gain-weight.html)

thank youuuu!!!
but i wont be doing the meat eating or fish YUCK! lol im a vegetarian BUT THANKKZZZ
XRitaX
09-13-2006, 10:44 PM
thank youuuu!!!
but i wont be doing the meat eating or fish YUCK! lol im a vegetarian BUT THANKKZZZ

Anytime :)
I'm doing that "gain weight diet" thing too. Well soon to start, I'm waiting for winter to come, that way I don't sweat.