View Full Version : help plz
lilangelv9
09-23-2006, 09:02 PM
hey wassup i really want a flat stomach by may. im 5'3 122-128 (i really dont kno cuz i lose weight and gain it right back between dat range) is there a way 2 lose weight without losin my butt
PRPAPI29
09-23-2006, 09:03 PM
KRUNCHES AND YOGURT :p
YoSoyFrikiTona
09-23-2006, 10:15 PM
i guess do butt exercise
PRYOUNGSTER
09-23-2006, 10:17 PM
go to another website.
Out and Bad!
09-23-2006, 10:18 PM
work on your ads, drink alot of water, gym, exercise class ;)
contender
09-25-2006, 07:53 AM
work on your ads, drink alot of water, gym, exercise class ;)
:shame: I dont think shes in the advertisement business.
CNREbrotha954
09-25-2006, 11:35 AM
hey wassup i really want a flat stomach by may. im 5'3 122-128 (i really dont kno cuz i lose weight and gain it right back between dat range) is there a way 2 lose weight without losin my butt
u gotta run and do ass exercises....that way youll burn fat but youll build your ass up...
do sit ups, crunches, use tha medicine ball
do squats for your ass...that'll help make it nice and round
and eat right, dont be eating micky d's and burger king...
u gotta eat lean proteins, chicken, sum steak, fish, yogurt, egg whites, salads...
but u got til may....plenty of time, hun
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