PDA

View Full Version : what exactly do ..

La_PoTrA
12-06-2006, 11:16 PM
squats do ?? .. :sarb:
iMISSroya
12-06-2006, 11:18 PM
calves for sure i remember coming home from middle school right after geography class and them shits hurting because of the trouble i got my self into :mad:
La_PoTrA
12-06-2006, 11:32 PM
calves for sure i remember coming home from middle school right after geography class and them shits hurting because of the trouble i got my self into :mad:
:blink:
Isaacdinho12
12-06-2006, 11:55 PM
hamstrings, calfs, and your glutes (aka your butt) so keep doin them to keep that ass lookin good :D :dance3: :dance3: :dance3:
La_PoTrA
12-06-2006, 11:58 PM
what does it do to your butt
Isaacdinho12
12-07-2006, 12:32 AM
tones it.... like if you use weight that is some what light but still enough for you to get tired over. it basically shapes your buns and thighs
La_PoTrA
12-07-2006, 12:34 AM
tones it.... like if you use weight that is some what light but still enough for you to get tired over. it basically shapes your buns and thighs
will it look bigger ? :shakefis:
Choco_Sabroso
12-07-2006, 12:45 AM
Squats help the glutes, hamstrings and quadriceps.

And yes, it makes your but get bigger and firm
NOTKNOWN
12-07-2006, 12:47 AM
Squats help the glutes, hamstrings and quadriceps.

And yes, it makes your but get bigger and firm
No homo.... how u make em smaller ? :sarb:
La_PoTrA
12-07-2006, 01:55 AM
Squats help the glutes, hamstrings and quadriceps.

And yes, it makes your but get bigger and firm
let's see what they do for you :eyebrow:
Load_U_up
12-07-2006, 01:58 AM
squats do ?? .. :sarb:


they provide shelter for homeless people like yo mama? :dunno:
La_PoTrA
12-07-2006, 02:14 AM
they provide shelter for homeless people like yo mama? :dunno:
ok .
Load_U_up
12-07-2006, 02:23 AM
ok .


shuddup! :mad:
Choco_Sabroso
12-07-2006, 10:13 PM
let's see what they do for you :eyebrow:
http://i3.photobucket.com/albums/y84/bambax18/102459.jpg

:mrhappy:
La_PoTrA
12-07-2006, 10:41 PM
http://i3.photobucket.com/albums/y84/bambax18/102459.jpg

:mrhappy:
before pics please :hand:
k_intown
12-08-2006, 09:21 PM
They work your ASS.
ralphie82m
12-08-2006, 09:26 PM
will it look bigger ? :shakefis:


I know a trick if u want a bigger butt...

:eek:

Just kidding your too young for it...

:D
La_PoTrA
12-08-2006, 09:34 PM
I know a trick if u want a bigger butt...

:eek:

Just kidding your too young for it...

:D
butt fucking :hand:
ralphie82m
12-08-2006, 09:35 PM
butt fucking :hand:


no...

something else...

:neutral:
La_PoTrA
12-08-2006, 09:39 PM
no...

something else...

:neutral:
oh

:neutral:
iMISSroya
12-08-2006, 09:40 PM
:blink:
i use to talk alot and hed make the talkers go outside the classroom in the hallway and do squats :(
FaBuLoSo
12-08-2006, 09:50 PM
No homo.... how u make em smaller ? :sarb:
surgery.