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Playboy_Jesse
12-10-2006, 07:42 PM
what is up fat kiddos

tired of seeing that slump of a belly when u sit down or you just want to look in the mirror and see your stomach with a nice chiseled 6 pack

no prob just get em the natural way, fuck crunches and all that

eat fruit in the morning, they have natural sugars that'll help you stay energized throughout the day, so put down the pancakes, waffles, and bacon.

you can eat eggs if you like, just take out the yolk bullshit that way you're only eating protein.

and while you're doing the nasty, flex your abs, it works, especially if you can last longer than the average guy, ahreaddyy

pc out

~_Laura_~
12-10-2006, 07:44 PM
wtf :roflbow:

someone321
12-23-2006, 01:07 PM
:rofl: so random

Girth > Length
12-23-2006, 01:09 PM
I want a bigger cock.

What do you suggest ?

Lil Sho
12-24-2006, 12:01 AM
I want a bigger cock.

What do you suggest ?
Stealing mine :hand:

*the new detachable penis*

:yes:

paki*beast
12-24-2006, 06:32 PM
I want a bigger cock.

What do you suggest ?

theres nothing out there that can increase ur size, it stops growing in ur mid-20s.

:sorry:

Aalicia
12-24-2006, 07:15 PM
:rofl: mad random

Rain Man
12-24-2006, 10:35 PM
running too, with abs tightened,..thats what i do

Playboy_Jesse
12-29-2006, 10:56 PM
:rofl: mad random

how is it random if its a fitness tip in a fitness forum? stupid bitch

:rofl:

TheSkyIsBlue
01-28-2007, 06:39 PM
i've been doing 30 minute ab exercises for almost a month now

-ChicaNica-
01-28-2007, 06:56 PM
loll:p