YAY ! me .

[DaWunUWiiSHUHAD]

i did 200 crunches todayy . :danceem: .










i`m addicted to the gym . :ashamed: .

[LaReina*Blankita]

i wish i was addicted to the gym :ashamed:

[skeeze_piece]

stop lying, you know it took you 3 crunches to finish off that Snickers bar :neutral:

[LaReina*Blankita]

stop lying, you know it took you 3 crunches to finish off that Snickers bar :neutral:
:slap: thats mean :hand: i tried that before and i almost choked :rolleyes:

[achavez818]

damn... consecutive??? or total???

i did 200 crunches todayy . :danceem: .










i`m addicted to the gym . :ashamed: .

[JUst !VILO!]

here kim haves some more.

http://www.americas-favorite.com/products/crunch.jpg

[Blank_Generation]

pretty good considering u have like 20lbs of weight on your chest! :kekeke:

[DaWunUWiiSHUHAD]

:rofl: tha uglies always have caca to say .

&&

my chest dosn`t get in my way . :kekeke: .
plus my favorite ab workout is the one that you stand on top of this certain machine idk tha name of it and i pull my legs up .
i feel like i`m on a swing . :danceem: .

[DaWunUWiiSHUHAD]

i wish i was addicted to the gym :ashamed:

i love the high&burn i get from cardio . lol
the sweating feels awsome .


i`m wierd, i kno . haha .

[DaWunUWiiSHUHAD]

damn... consecutive??? or total???

total . i`d kill myself consecutive . ha .

i do 2 reps of 30 on like 5 diff. ab workouts to target my whole core .

[achavez818]

oh ok.. i was about to say DAMN!!!!!!!!!!!!! if they were consecutive... but that's an awesome workout, especially since the abs are the toughest area to workout ;)

total . i`d kill myself consecutive . ha .

i do 2 reps of 30 on like 5 diff. ab workouts to target my whole core .

[Blank_Generation]

:rofl: tha uglies always have caca to say .

&&

my chest dosn`t get in my way . :kekeke: .
plus my favorite ab workout is the one that you stand on top of this certain machine idk tha name of it and i pull my legs up .
i feel like i`m on a swing . :danceem: .


dont call me ugly u bish!

pff last time I try tyo give u a compliment :hand:

[JUst !VILO!]

why don't you quote you wussy.

the fattest always have NUFFING intresting to say.
Not even on the phone.

:lurk:

[DaWunUWiiSHUHAD]

i wasn`t talking to you black genertation . :| .


:rofl: vilo, stfu .

nigga you mad ?

is it bc i didn`t answer your 8 consecutive phone calls and 4 voicemails ?


sorry papa . ilu . :love: .

[JUst !VILO!]

Nope just wanted your attension, now im satisfied now, and i feel like i own u. so bye lub :love:


:lurk:
ps. only called u once.

[LaReina*Blankita]

i love the high&burn i get from cardio . lol
the sweating feels awsome .


i`m wierd, i kno . haha .
i will have to try cardio :D maybe i can get the same high as u

[DaWunUWiiSHUHAD]

Nope just wanted your attension, now im satisfied now, and i feel like i own u. so bye lub :love:


:lurk:
ps. only called u once.


once ? :lmaooo: .



you must not know how to count . :lurk: .

[~>SaVoNe<~]

i want picturesssssssss

pm me :love:

[Bigboss21]

2000 lol my God, your abs must be rocks now

[AugustusMaximus]

200 crunches ..

i think your abs are on fire .. did some one called the fire brigade

[Aalicia]

200 total isnt nuttin :hand: now do 300 consecutive and feel the burn bitch :shock:


ah, the gym obsessed days, so long gone away :bored:

[DaWunUWiiSHUHAD]

200 total isnt nuttin :hand: now do 300 consecutive and feel the burn bitch :shock:


ah, the gym obsessed days, so long gone away :bored:

lol . i have, and i threw up after . :| .
i hate eating before tha gym .
:bored: i havent gone in three days bc of my monthly friend . =(

[Aalicia]

lol . i have, and i threw up after . :| .
i hate eating before tha gym .
:bored: i havent gone in three days bc of my monthly friend . =(
lol thas why u not supposed to eat b4 :slap:

[shadez of grey]

lol . i have, and i threw up after . :| .
i hate eating before tha gym .
:bored: i havent gone in three days bc of my monthly friend . =(


wow thats good shit....lol i see pplz throw up everyday at PT in the morning.

[LebaneseKing]

That can hurt your back
get the bench and do them there

[Bigboss21]

i wish i was addicted to the gym :ashamed:

what for, you cant improve perfection. hehe